Combat rope

Rope training is a super cool and fun way to get strong and fit! Here, imagine how you would feel like a superhero training with this combat rope double braid from Jinli that is long and robust allowing you to perform exercises for muscle toning at full steam. 

 

The use of a combat rope during exercise is some pretty advanced stuff, so when beginning to learn how to incorporate one into your workouts it's incredibly important that you begin with the basic moves. You might want to start with some simple exercises first and do not attempt too much all at once for you may be vulnerable to getting hurt. Slow and steady is the name of this game!


Introduction to wave movement

Among the best exercises you could try doing is your wave movement. Grip the heavy ropes from Jinli with both hands and simulate to your arms that you are creating waves of water in an ocean. High-intense slams involve not just lifting the rope high into the air but then slamming it down, too.


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